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    We’ve all been needing some self-soothing these past few weeks. It’s been more important than ever for me to feel that I’m taking good care of my body and health. I’ve been doing yoga and working out every day and it feels good. It’s hard to feel motivated when you’re stuck at home, […]

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Online exercise routines are great. Have you ever tried it? When I moved to Germany I decided to give them a try and here are my thoughts… I used to go to them gym regularly, and because my main goal has always been to build muscle and size, I used to think that I could […]

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